Cut the chicken, but wait to coat in the flour and starch. To Prep Ahead: Whisk together sauce ingredients, but don’t cook yet.
Spoon the chicken and sauce over a bed of rice and garnish with chopped green onions and sesame seeds. It will only need a few minutes for the chicken to warm up. Add the fried chicken back in and continue cooking.The sauce should thicken up and reduce by almost half. Pour the sauce into the pan after removing the chicken, and cook until reduced.You will have to do this in batches to avoid crowding the pan. Make sure the chicken is cut into bite-sized pieces first. Coat chicken in the cornstarch and flour mixture.Here are the simple steps to follow to make this healthy General Tso’s chicken recipe at home: Make sure you whisk up a starch slurry before mixing it in. This helps to thicken it up, and a little bit goes a long way. A must have for a spicy kick in the sauce. The fruitiness of the red wine complements the sweet factor of General Tso’s Chicken, while the acidity cuts through the sauce and deep fried chunks of chicken. You can likely find ginger paste in the produce section of your grocery store. General Tso’s Chicken pairs best with fruity and acidic red wines such as Zinfandel, Lambrusco, Beaujolais or Pinot Noir. However, regular white wine vinegar can stand in as well. For the most authentic taste, rice vinegar in needed. You can also substitute with regular sugar, coconut sugar, honey, or pure maple syrup. Many also contain peanut butter and molasses. This fermented soybean paste is the main ingredient, but miso paste is sometimes used instead. You can either use a gluten-free type or Tamari. This recipe is much like a homemade Teriyaki Sauce, except it use a special ingredient – hoisin sauce! Here are all of the ingredients you will need: Serve it over a bed of Instant Pot White Rice with a side of steamed broccoli or asparagus and you’ve got a delicious AND healthy Chinese restaurant quality dinner at home! The perfect balance of a sweet and tangy sauce without it being laden with sugar…Īnd that batter? It can easily be made gluten-free with a simple flour swap. You still get that lovely crunch from lightly (not deep!) frying battered chicken thighs… I normally cave in and order the deep-fried goodness, appeasing my taste buds but disappointing my tummy.Īfter way too many of these instances, I finally decided that it was time to make my own HEALTHIER version of General Tso’s chicken at home.Īnd ya’ll… it is EVERYTHING and more than you’ve ever hoped for! “Let’s go for something light, and healthier for you! Like the Lemon Pepper Chicken.”īut then the other part of me chimes in, “But that sweet and crispy General Tso’s chicken is SO good, and you can’t get this at home!!” Can I see some hands from all of my General Tso’s Chicken lovers out there?!Īs soon as I sit down at an Asian food restaurant the internal debate ensues.